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If you are an alumnus or alumna of LCCM, please join in (Click the link Join in above and proceed in filling up the registration form) to get the following privileges:

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This Portal was launched on August 1, 2009. Let us all express our deep gratitude to our Alma Mater...the LCCM! by joining in.
 

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 Resource Material Details

How to Slow Down Aging

There are three types of aging chronological age (which is your age according to your date of birth), biological age (which is measured by looking at certain bio markers), and psychological age (which is dependent on your attitude.) It is now known that psychological age correlates more closely to biological age than chronological age. If you have the attitude that you get better as you grow older in every way physically, emotionally, spiritually and socially, then you will age in a much more graceful manner.
 
Subject Area
Wellness
 
Level
All levels
 
Type of Resource
Reference
 
File Name
How to Slow Down Aging.doc
 
File Type
.doc (This is a Word Document file and can be open by MSWORD)
 
File Size
25600 bytes
 
Download
Free Download
 
Teacher-Author
ANTONIO E. REFRE
 
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